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Log daily moods with notes and tags, visualize trends with charts and heatmaps.
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Track your daily emotional wellbeing with a simple mood scale, notes, and activity tags. Visualize your mood patterns with a monthly heatmap calendar and trend charts. Discover what activities correlate with your best and worst days.
Log your daily emotions and activities to visualize mental health trends and identify wellbeing patterns.
Select your current mood level
Choose a rating on the simple mood scale that best represents your emotional state for the day.
Add descriptive notes and activity tags
Write a brief journal entry and select relevant activity tags to provide context for your mood entry.
Save your daily entry
Submit your log to record the data securely in your personal mood diary and emotional history.
Review your monthly heatmap calendar
Navigate to the visualization dashboard to see your mood patterns and emotional trends over time.
Analyze activity and mood correlations
Examine the trend charts to discover which specific activities correlate with your best and worst days.
Estimated time: PT2M
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